ConTact C.A.R.E.
Ready to reclaim your body from pain and step into greater ease?
ConTact C.A.R.E. is a gentle, hands-on approach that helps your body release pressure from surprise impacts—what we call Skeletal Sensory Shock. By gently uncovering the real source of pain, tension, or disconnection from yourself, this work gently supports your body to naturally unwind, rebalance, and return to a state of ease.
It's safe, clothed, and deeply respectful - working with your body's own wisdom rather than forcing change.
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What I Offer
Feeling stuck, in pain, out of alignment, or disconnected from who you really are?
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Sometimes your body holds onto things long after the moment has passed, quietly shaping how you feel, move, and show up in the world today.
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ConTact C.A.R.E
A gentle, clothed, hands-on approach that helps release pressure locked into your body from unexpected impacts. By working with your body's natural way of protecting itself, this technique supports your system to return to ease: physically, mentally, and emotionally.
Reiki
A soft, nurturing energy healing practice that helps restore balance and calm. Working with universal life energy, Reiki supports your body's own healing capacity, bringing deep relaxation and a sense of wholeness.
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Both approaches are respectful, gentle, and safe for all ages—honouring your body's wisdom and working at your own pace.